Other Traditional Uses: | - Asthma
- Carbohydrate metabolism
- Cell formation (promote new cells)
- Cell life and function - normalise
- Deficiency - after stomach surgery
- Deficiency (common in elderly)
- Depression
- Development - normalise
- Diabetic neuropathy
- Diarrhoea
- DNA synthesis (works with Folic acid)
- Eye health
- Fat metabolism
- Fatigue
- Growth - normalise
- Hair health
- Help the body convert food (carbohydrates) into fuel (glucose), which is "burned" to produce energy
| - Insulation sheath (myelin sheath) that surrounds nerve cells – vitally important for
- Liver health
- Mental health
- Mood levels
- Multiple sclerosis
- Myelin sheaths (nerve insulator) health
- Nervous system proper function
- Nervousness
- Numbness, or tingling sensation in the fingers and toes
- Pernicious anaemia
- Protein metabolism
- Red blood cells synthesis (works with Folic acid)
- Shortness of breath
- Skin health
- Sperm counts - improve
- Sperm mobility - improvement
- Tinnitus
- Vegetarians – beneficial for, as vegetables don’t provide sufficient amounts
- Vitamin B12 Deficiency
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