-The mung bean, alternatively known as the green gram, maash, or moong, is a plant species in the legume family. The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savory and sweet dishes.
- High Antioxidant Levels May Reduce Chronic Disease Risk.
- Antioxidants Vitexin and Isovitexin May Prevent Heat Stroke.
- May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk.
- Rich in Potassium, Magnesium and Fiber, Which May Reduce Blood Pressure.
Great for sprouting.