The benefits of moringa include:
Protecting and nourishing skin and hair. 
Treating edema. 
Protecting the liver. 
Preventing and treating cancer. 
Treating stomach complaints. 
Fighting against bacterial diseases. 
Making bones healthier. 
Treating mood disorders.
 
Moringa oleifera Is Very Nutritious
Protein: 2 grams.
Vitamin B6: 19% of the RDA.
Vitamin C: 12% of the RDA.
Iron: 11% of the RDA.
Riboflavin (B2): 11% of the RDA.
Vitamin A (from beta-carotene): 9% of the RDA.
Magnesium: 8% of the RDA.