Antioxidant and Diuretic Properties 
May Lower Blood Pressure. 
May Contain Cancer-Fighting Compounds.
May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects. 
May Help with Digestive Problems, Including Ulcers. 
May Treat Bad Breath and Prevent Cavities. 
May Have Antibacterial Effects and Treat Infections.
 
Cardamom is used to spice both sweet and savory dishes. It is widely employed in Indian, Middle Eastern, Arabic, and Swedish cuisine.