Exercise balls, also called Swiss balls, can be used for strengthening the core muscles, as well as a variety of exercises for arms, shoulders and legs. Or you can even use it as a chair to help improve posture and core strength.

 

Justsports anti-burst exercise balls are made from durable PVC material to increase strength and safety.

Anti-burst balls will not explode like a balloon, however they can still tear or puncture on sharp objects.

 

Choosing the right size ball for your height:

Height up to 152cm - 45cm ball

153cm to 172cm height - 55cm ball

173cm to 182cm height - 65cm ball

183cm and taller - 75cm ball

(Note that this is just a guideline and some people may prefer to use a bigger or smaller ball.)

Anti-burst 65cm Body Ball - Just Sports

R180,00Price

    Shop 6, The Village Square,

    181 Main Road West (Service Street), Stilbaai, Western Cape

    028 754 1654

    Do you have any questions? 

    info@namohealth.co.za

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