Gluten Free Quick Oats 500g - Health Connection

Oats are by their nature high in fibre and sodium-free. Gluten-free oat kernels have been chopped and then rolled to produce these quick cooking oat flakes which have a fine texture.




This product is packed in a warehouse where peanuts and tree nuts are present

Serving and Usage suggestions

Ideal cooked as porridge or used in muesli. It can also be added to smoothies or used as a thickener in cooking. Provides a fine texture for baked goods.

To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 5 minutes. Suggestion: Serve with milk, cinnamon and chopped fruit and nuts.

Country of Origin

Product of Finland

Gluten Free Quick Oats 500g - Health Connection


    Shop 6, The Village Square,

    181 Main Road West (Service Street), Stilbaai, Western Cape

    028 754 1654

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